Again, I was stricken with diarrhea, and by the looks of it (and smells), it was bacterial. The time before, I took Cipro, which was awful. So, this time I took a course of Ayurvedic herbs that I received from a local Doctor here in Rishikesh.
To take three times a day for five days, an anti-bacterial pill was given. It contained these herbs, I was told.
Chirayata: for bowel regulation
Kutaj: for gastric disorders
Bael: anti-diarrheal
Isabgol: bowel regulation
A second pill was given, to eat after breakfast and dinner, which was for liver and kidney health. I don't know what was in that, but it was herbal as well.
Also, I had picked up Diarex, an Ayurvedic herbal medicine by the Himalaya Herbal Company. The Doctor told me that I could take that as well, and there would be no complications with these medicines. I took two in the morning, and two in the evening.
Throughout the course, for a week, I ate mostly Kicheri, a slow boiled rice and lentil dish, and veg soup and toast. I avoided dairy and oily foods, basically anything else. For a while I was getting better, and saw good results in the bowl, but traveling makes it hard to maintain a controlled diet, and somedays the soup was oily, or the daal heavily spiced. So my bowel function fluctuated, and after eating some curd seemed to return to a runny state again, strangely. So, I took another week of pills, adding to the concoction, Bael, from the Himalaya Herbal Company. Unfortunately, again my bowel health flucuated and one day I decided to eat pizza, after two weeks of soup. Of course, this sent my guts into a kind of intestinal madness just as I expected; clearly I was not close to eating "regular" foods yet after two weeks.
So, not wanting to spend my whole time in India eating soup, I took a kind of anti-biotics that I picked up earlier in Kathmandu called Tinidazole. I took 2 grams a day, in the morning and evening, for 2 and a half days. I kept a light diet of tibetan soups and breads, and followed the course with Bifilac pro-biotics to replenish intestinal flora.
This course worked fine, and I experienced no side-effects as I had with Cipro. Unfortunately, I couldn't keep up with the herbs, but I did experience their real efficacy, however, the patience and controlled diet required were difficult to maintain. If I was at home, cooking for myself, I think I could be healed over a period of two to three weeks, but on the road, that's a long time, and the anti-biotics did the trick in a day or so. But a herbal cure can work; I experienced it working, but it takes time. That time is likely worth it for the gentleness of the cure.
Friday, September 11, 2009
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